Measuring Your Stress & Building Your Stress Plan

Schedule

Thu Apr 24 2025 at 12:00 pm to 01:00 pm

UTC-05:00

Location

Serendipity Labs - Plano Legacy West | Plano, TX

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Learn how to measure your stress levels and create a personalized stress management plan at our interactive workshop!
About this Event

In this month’s Ellevate DFW gathering, executive leadership coach Lindsay Preston will take us behind the scenes of the Mind Performance Assessment™—a powerful neuroscience-backed tool that high-achieving leaders are using to unlock clarity, resilience, and next-level impact.

This tool was designed for leaders who are doing all the right things—but still feel foggy, fatigued, or stuck in overdrive. If you’re leading at a high level but burning out, this session is for you.

Some things the Mind Performance Assessment can do for your leadership and career:

🧠 Boost Strategic Clarity: See how your brain processes information under pressure—so you can shift from reactivity to thoughtful decision-making. 💪 Build Emotional Agility: Understand your emotional regulation patterns and learn how to reset faster and lead with calm confidence. 🎯 Increase Energy + Focus: Discover where your cognitive energy leaks—and what small changes can help you operate at peak performance. 🌿 Prevent Burnout: Spot early stress signals before they derail you, and learn science-based tools for sustainable success.

In this interactive session, Lindsay will guide us through the core brain systems that drive our leadership—and how to start using your mindset as your greatest strategic advantage.

PLUS: Lunch is included!


Agenda

🕑: 11:50 PM - 12:00 PM
Welcome and lunch
🕑: 12:00 PM - 01:00 PM
Measuring Your Stress & Building Your Stress Plan
Host: Lindsay E. Preston
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Where is it happening?

Serendipity Labs - Plano Legacy West, 7950 Legacy Drive, Plano, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

Ellevate DFW

Host or Publisher Ellevate DFW

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