Meal Prep + Supplement 101 - Fueling Your Fitness

Schedule

Sat Jun 13 2026 at 03:00 pm to 06:00 pm

UTC-07:00

Location

13864 Hyland Rd | Surrey, BC

Advertisement
Get ready to level up your meal prep game and learn the scoop on supplements in this fun, hands-on workshop!
About this Event

This beginner-friendly workshop will cover simple meal prep techniques, grocery planning tips, portion guidance, and an introduction to popular supplements such as protein powder, creatine, collagen, ashwagandha , magnesium, and purica - Shilajit supplements, along with how they may support your wellness journey. Whether your goal is boosting energy, improving fitness performance, weight management, or creating a healthier lifestyle overall, you’ll leave with practical tools, easy nutrition tips, and everyday habits you can confidently apply to your needs.

Collaborating with Body Energy Club ( King Geroge Hub)


Amazing goodie bag packages proudly sponsored by Reviva Lounge, Chef B & Rumble Boxing 🎁✨ So grateful for the incredible support and collaborations helping make this event extra special!


Advertisement

Where is it happening?

13864 Hyland Rd, 13864 Hyland Road, Surrey, Canada

Event Location & Nearby Stays:

Tickets

CAD 43.93 to CAD 59.91

Icon
Know what’s Happening Next — before everyone else does.
Monika

Host or Publisher Monika

Ask AI if this event suits you:

Discover More Events in Surrey

Animal Tracks, Scats & Skulls Workshop - Children
Sat, 13 Jun at 01:00 pm Animal Tracks, Scats & Skulls Workshop - Children

17710 56A Ave, Surrey, BC, Canada, British Columbia V3S 5H8

WORKSHOPS BUSINESS
Pressed Flower Herbarium and Art
Sat, 13 Jun at 01:00 pm Pressed Flower Herbarium and Art

Darts Hill Garden Park

FITNESS ART
VMG Launch In Canada BC edition
Sat, 13 Jun at 01:00 pm VMG Launch In Canada BC edition

The Clayton Venues

HEALTH-WELLNESS BUSINESS
CLAY N MIRROR: Women Only
Sat, 13 Jun at 02:00 pm CLAY N MIRROR: Women Only

13402 104 Ave, Surrey, BC V3T 1V6, Canada

WORKSHOPS
Chillout Saturday\u2019s\u2019 (Link & Talk)
Sat, 13 Jun at 04:00 pm Chillout Saturday’s’ (Link & Talk)

Royals Event Community Center inc.

Ladies Health Night 2026
Sat, 13 Jun at 05:30 pm Ladies Health Night 2026

5778-176A Street, Surrey, BC, Canada, British Columbia V3S 4H3

HEALTH-WELLNESS WORKSHOPS
Indus Development Foundation Vancouver Gala & Qawwali Night
Sat, 13 Jun at 06:00 pm Indus Development Foundation Vancouver Gala & Qawwali Night

Aria Convention Centre

NONPROFIT HEALTH-WELLNESS
White Rock - Women In Business Networking event
Thu, 11 Aug at 10:00 am White Rock - Women In Business Networking event

White Spot White Rock

BUSINESS RAVES
Canadian Job Search Strategies Workshop (In-person)
Tue, 28 Feb at 01:00 pm Canadian Job Search Strategies Workshop (In-person)

10362 King George Blvd

WORKSHOPS
Resume Lab  [In-person Workshop]
Wed, 13 Nov at 02:00 pm Resume Lab [In-person Workshop]

10362 King George Blvd

WORKSHOPS
PrepTalk Interview - Mock Interview Sessions [In-person Workshop]
Wed, 12 Feb at 02:00 pm PrepTalk Interview - Mock Interview Sessions [In-person Workshop]

10362 King George Blvd

WORKSHOPS
Speed Dating Event Tricks: Guide for Surrey Singles
Wed, 04 Jun at 06:00 pm Speed Dating Event Tricks: Guide for Surrey Singles

Surrey

SPEED-DATING WORKSHOPS
How to Attract Women - Dating guide for singles in Surrey
Sat, 21 Jun at 07:00 pm How to Attract Women - Dating guide for singles in Surrey

Surrey

WORKSHOPS
Awakening Through Trauma - The Workshop - Surrey
Sun, 13 Jul at 10:00 am Awakening Through Trauma - The Workshop - Surrey

Surrey

WORKSHOPS HEALTH-WELLNESS
Monthly Info Session - WorkBC Centre Surrey Cloverdale
Wed, 24 Sep at 12:00 pm Monthly Info Session - WorkBC Centre Surrey Cloverdale

WorkBC Centre Surrey Cloverdale

WORKSHOPS
Together Community Cafe at Roadhouse Grille
Wed, 05 Nov at 12:45 pm Together Community Cafe at Roadhouse Grille

The Roadhouse Grille

HEALTH-WELLNESS
Speed Dating Event Tricks: Guide for Surrey Singles
Sat, 15 Nov at 09:00 am Speed Dating Event Tricks: Guide for Surrey Singles

Surrey

SPEED-DATING WORKSHOPS
How to Attract Women - Dating guide for singles in Surrey
Sat, 15 Nov at 10:00 am How to Attract Women - Dating guide for singles in Surrey

Surrey

WORKSHOPS
Digital Marketing: Strategies in the Times of AI \u2014 For Marketers in Surrey
Sat, 15 Nov at 10:00 am Digital Marketing: Strategies in the Times of AI — For Marketers in Surrey

Surrey

DIGITAL-MARKETING BUSINESS

What's Happening Next in Surrey?

Discover Surrey Events