Meal Prep 101: Beta Test 1

Meal Prep 101: Beta Test 1

Date: Jan 12, 2025

Time: 5PM EST

Location: NYC Resistor

Welcome to Meal Prep 101: Beta Test 1. The thesis of this series is to teach and practice basic knife skills, increase comfortability in the kitchen, and develop knowledge of flavor combinations, portion-size, produce selection, and active refrigerator inventory to better feed oneself with healthy, delicious, and affordable meals.

Each class will take home between 3 and 8 portions of pre-prepared, or low-effort meals along with spice blends, marinates, and other kitchen essentials to make cooking easier and better at home.

Meals will center around vegetables. Groceries will be PROVIDED with RSVP.

Please discuss for other dietary restrictions or allergies before attending. We will do our best to accommodate.

THIS IS THE FIRST CLASS. PLEASE ALLOW CHANGES FOR PRICING AS WE MOVE TOWARDS REGULAR PROGRAMMING

Menu:

Ginger-Lemon Syrup

House Spice Blend/Pickle Peppers/Peppa Sauce

Butternut Squash

Onion-Carrot-Celery-garlic prep

Ginger, Garlic, Soy, Sesame, Chili marinate

Rice?

Masks optional

Paypal/Zelle is under phone number 631 371 1168

Venmo is @winston-chiang

Instagram is @ouroboros.in.reverse

Host or Publisher NYC Resistor