ME Time

Welcome to ME Time!

Come join us for a relaxing and rejuvenating event at Copper Beech Café. A chance to take a break from your busy pre festive schedule and treat yourself to self-care and a little pampering. This in person event is aimed at women potentially going through 'The Change' , Peri to Post Menopause, or even those that arent there yet but want to be prepared. Join us for the perfect opportunity to unwind, learn, and focus on yourself.

Learn about the recent changes in Menopause Law that could help you in the workplace, whilst sipping a mulled wine. Free you mind and calm your body in in our Stress Management and Anxiety Control workshop. Try a soothing reflexology taster, a kinesiology session or EFT, or browse our specialist collection of gifts to buy for yourself or for others to help with peri to post menopause symptoms. Chat to our panel of experts on your burning questions. There's something for everyone to enjoy. Connect with like-minded individuals and embrace the opportunity to prioritize yourself.

Don't miss out on this chance to prioritize YOU. Reserve your spot now and get ready for an evening dedicated to self-care and relaxation at Copper Beech Café.

Host or Publisher Alison Beadle - Moving Through Menopause