MBodied Resonance: Yin & Sound

Slow down. Soften. Come home to yourself.

In a world that rarely stops asking you to do more, this practice creates something rare — permission to simply be.

Yin yoga and live sound are a natural pair. Long-held postures gently work into the deeper layers of connective tissue, releasing patterns of tension that the body holds long after the mind has moved on. Meanwhile, live sound vibrations move through you, harmonizing your nervous system and restoring a rhythm that the pace of daily life can quietly erode.

Together, they create the ideal conditions to truly let go.

What to expect:

• Deep, long-held postures that soften and release connective tissue
• Live sound healing that soothes overactive systems and restores inner calm
• The combined guidance of Michelle & Katie, holding space with warmth and expertise
• A practice that leaves you soft yet strong, grounded yet spacious

No experience necessary — just a willingness to be supported and to listen to your body.

Whether you're brand new to yin or a seasoned practitioner, this is an open invitation. Come as you are. Leave restored.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher MBodied