May Introduction to Ashtanga Course
Schedule
Mon May 06 2024 at 06:30 am to Thu May 30 2024 at 07:30 am
UTC-04:00Location
733 Sansom St fl 3 | Philadelphia, PA
About this Event
This is a month-long week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By learning one posture at a time, you’ll memorize the sequence of postures that make up the introductory or primary series. As you become skilled in performing a posture you’ll be taught the next posture in the sequence. Day by day, posture by posture, through concentration and repetition you will gradually learn the asanas and transitions that make up Ashtanga’s Primary (first) series. By attending class in the daily intensive setting, you’ll quickly become comfortable with the mysore style learning format and you’ll see how effective the method can be in helping you create a personal practice. This course will prepare you to participate in the ongoing mysore program at AYP. Class is limited to five students.
Where is it happening?
733 Sansom St fl 3, 733 Sansom Street, Philadelphia, United StatesEvent Location & Nearby Stays:
USD 200.00