Max Meditation(™) for Grounding

This is a special meditation where we will work with the energies of grounding and stability. You'll leave feeling more relaxed, centered, and clear. This style of meditation is great for everyone, including beginners.

The universal truth, "As Within, So Without" means that the state of our world is a direct reflection of our inner state. And therefore, if we want to change our external reality, the first place to start is within.

Meditation helps clear the mind, calm the body, and lets our creativity emerge. This is a style of meditation made for the Western mind.

We will work with the breath, relaxing the body, and a gentle guided visualization. No prior experience with meditation is needed. The meditation will last about an hour, and we will have time to debrief.

If you want to attain a more peaceful and loving state, please join us. This meditation will be led by Dawn Ressel, a certified Max Meditation (™) coach with the Modern Mystery School.

Host or Publisher Dawn Ressel at The Light Within