Mats In The Garden

Immerse yourself in the moment. An outdoor wellness experience designed to restore. refill, and renew.
About this Event

🌿 Mats in The Garden: Immerse Yourself in Movement, Connection & Renewal 🌿

Join us at The Prudential Garden in San Marco for a refreshing outdoor wellness experience designed to help you slow down, reconnect, and pour back into yourself.

Set in a beautiful garden setting, Mats in The Garden brings together intentional movement, mindfulness, community, and self-care in a peaceful atmosphere that encourages restoration and balance.

This thoughtfully curated experience includes:

✨ Functional Movement & Stretch Session
✨ Guided Relaxation & Breathwork
✨ Meditative Sound Bath Session

✨ Conversations & Connections

✨ Catered Food by Chef Jolyn of Leath's Kitchen
✨ Wellness Vendors
✨ Community Connection

Whether you're beginning your wellness journey or looking for a meaningful way to recharge, this experience welcomes all fitness levels.

Immerse yourself in movement, fresh air, positive energy, and a community of women committed to living well.

What to Bring:
• Yoga mat (General Admission)
• Water bottle
• Small towel
• Comfortable workout attire (Lavendar & White colors)

Date: July 11, 2026
Location: 1430 Prudential Dr, Jacksonville, FL
Capacity: Limited to 50 participants

Come ready to move, restore, connect, and leave renewed.

🌸 Space is limited.

Agenda

🕑: 09:05 AM - 09:35 AM
Stretch on the Mat
Host: Yannika

Info: Enjoy a moment of low-impact movement. Be guided through stretches, mobility exercises and breath work that will reduce tightness, tension and increase mobility and blood flow.

🕑: 09:35 AM - 10:05 AM
Sound Bath on the Mat
Host: Danita

Info: Enjoy a meditative experience where you are "bathed" in sound waves from instruments that create deep relaxation.

🕑: 10:05 AM - 10:30 AM
Chat on the Mat

Info: An intentional moment to chat and connect on the mats-- where we will share experiences, get mental health advise, learn more about there benefits of consistent movement, exchange of positivity and love.

🕑: 10:30 AM - 11:00 AM
Community & Connect

Info: Enjoy fun time in the garden by dancing, connecting, and enjoying delicious food catered by Leath's Kitchen