Mat Pilates, Men’s Wellness Event

Join Rosalyn Renay and FitSquad Studios for a special Father’s Day Men’s Wellness Mat Pilates Experience focused on movement, recovery, and mental well-being. This community-centered event is designed to create intentional space for men to prioritize their physical and mental health through guided mat Pilates, mobility work, mindfulness, and connection.

Whether you’re new to Pilates or experienced in movement training, this session offers an opportunity to reset, recharge, and invest in your overall wellness in a supportive environment.

This experience is more than just a workout — it’s part of a growing initiative to build ongoing wellness opportunities that encourage strength, stress relief, mobility, balance, and community for men and families throughout Atlanta.

Event Highlights:
• Guided Mat Pilates Session
• Mobility & Stretching
• Men’s Wellness & Mental Health Focus
• Community Connection
• Beginner-Friendly Environment

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rosalyn Renay- FitSquad