Mat Pilates

Schedule

Wed Oct 01 2025 at 05:30 pm to 06:20 pm

UTC-04:00

Location

217 S Liberty St, Ste 201, Harrisonburg, VA | Harrisonburg, VA

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Mat Pilates is all about building strength, improving flexibility, and honing in on your core muscles—think abs, back, and glutes. It’s a workout style created by Joseph Pilates way back before all the fancy equipment came along. With over 500 different exercises, you can do it anywhere: on the mat, in a chair, or right at home. Plus, it’s super adaptable, so no matter your age, body type, or fitness level, you can make it work for you.
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Where is it happening?

217 S Liberty St, Ste 201, Harrisonburg, VA, United States

Event Location & Nearby Stays:

The Center Yoga

Host or Publisher The Center Yoga

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