Mat Pilates
Schedule
Mon Dec 26 2022 at 10:00 am to 11:15 am
Location
Saadiyat Rotana Resort & Villas | Abu Dhabi, AZ
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Come and join Dalal for a 75-minute of a mat Pilates experience, she is going to introduce you to the wonders of your beautiful body, take you on an awareness journey of your pelvic floor, and leave you feeling good about yourself by the end of the class.As a woman your body is designed to beautifully serve you during all of the stages of your life.
Pilates can help you breath three dimensionally, improve your posture, strengthen your core, enhance the rotation, flexion and extension of your spine, and support your balance and many more!
If you are willing to be an adventurous mom-to-be, there’s always something special for you; the pre-natal classes are your sweet spot throughout your pregnancy. Your body is going to love Pilates to a limit you will want to take it to the next level with the post-natal classes after you have your new baby!
Pilates is for everyone; all you need to do is bring your self love with you to the class, set your intention, clear off your mind and be there on the mat with me!
See you on the mat!
Details:
- Facilitator: Dalal Aboguddah
- Location: Zen The Spa, Saadiyat Rotana Resorts & Villas
- Ladies only private space | All levels are welcome
- Cost: AED 150 (VAT Included)
For details & inquiries:
? www.innerseeduae.com
? [email protected]
? 0503528640
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Where is it happening?
Saadiyat Rotana Resort & Villas, Al Saadiyat Island,Abu Dhabi, United Arab EmiratesEvent Location & Nearby Stays:
