Mat Pilates & Yoga Flow

Join us for Mat Pilates & Yoga Flow session to stretch, strengthen, and relax your body and mind!
About this Event

Mat Pilates & Yoga Flow

When: May 31, 2026 at 9:00 AM (Central Time)

Where: Griggs Park

Join us for an energizing Mat Pilates class led by Sophia-Rose Centurioni, designed to get your body moving and your mind refreshed. Afterward, slow down with a grounding Yoga session led by Christy, founder of Mine Not Yours: The Movement. It's the perfect way to start your day feeling stronger, more centered, and connected to your community.

10% of all proceeds will be donated to the Summer Willis Foundation, supporting its mission to create a lasting impact for those it serves.

PLEASE BRING YOUR OWN MAT

Agenda

🕑: 08:30 AM - 09:00 AM
Check-in
🕑: 09:00 AM - 09:40 AM
Mat Pilates
🕑: 09:40 AM - 10:00 AM
Yin Yoga by MNY The Movement