Mat III: Pilates Teacher Training

This intensive 16-hour weekend training builds on Mat I and II work and expands your teaching repertoire with advanced classical & contemporary exercises and sophisticated movement patterns. In Mat 3, Jess and Ellen will discuss exercise variations, building class flow, and incorporating props into your Pilates classes to make the work more challenging and provide modifications.
Perfect for fitness professionals, yoga instructors, or dedicated practitioners looking to deepen their understanding and begin teaching basic mat Pilates.
Prerequisite is successful completion of Mat 1 & Mat 2.
SEPTEMBER 10 (6-9pm virtual), SEPTEMBER 11 (6-9pm), SEPTEMBER 12 (11:30-8pm), SEPTEMBER 13 (1:45-4:30pm)