Mat Happy Immersive Experience: Prana - The Healing Force
Schedule
Sat, 21 Feb, 2026 at 02:00 pm
UTC-05:00Location
4477 Cemetery Rd, Hilliard, OH, United States, Ohio 43026 | Hilliard, OH
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n this two-part immersive experience, participants will be invited to build a relationship with the ever flowing life force (prana) that animates the living world. All of us have something that needs to be healed or transformed. Prana is an intelligent and organized force.Tapping into this intelligence cultivates courage, determination, devotion and reverence to use this force for our healing and transformation. Through asana (yoga postures and movement), pranayama, guided relaxation, intention and simple meditation, participants will learn how to tap into the intelligence around us to nourish, nurture, restore, and heal.
Participants will:
~Learn the fundamentals of subtle anatomy.
~Build an awareness of what blocks the flow of prana.
~Learn how blockages of prana cause imbalances and how those imbalances create suffering (illness, disease, emotional distress/disturbances).
~Learn how yoga asana and pranayama help to rebalance the flow of prana.
~Learn how intention influences healing and transformation and the importance of intention to influence healing and transformation.
~Learn how to weave your intention into your yoga practice (whether in class or at home).
~Learn a simple 5-10 minute meditation practice
~Enjoy two 45-minute yoga practices to integrate the concepts.
Takes place over two days: Saturday, Feb. 21 and Sunday, Feb. 22 at 2:00-4:00pm each day. Led by Mary Coleman. Investment is $89
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Where is it happening?
4477 Cemetery Rd, Hilliard, OH, United States, Ohio 43026Event Location & Nearby Stays:
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