Mastering Your Nervous System with Angelica Janik

Schedule

Tue Apr 22 2025 at 07:00 pm to Tue Jun 17 2025 at 09:00 pm

UTC-06:00

Location

Inglewood Community Association Hall | Calgary, AB

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Join Angelica Janik to practice and learn practical techniques to master your nervous system and achieve a inner peace and homeostasis.
About this Event

Note: Doors Open at 7:00pm.

Session runs from 7:15 to 8:30pm.




Unlock Your Inner Potential with this 75-minute Practice: Techniques on Mastering Your Nervous System.

This in-person event will be held at Inglewood Community Association Hall.

Join Angelica Janik as she guides you through specific techniques aimed at mastering your nervous system and cultivating a sense of balance and resilience.

About the Experience:

An experienced facilitator with over 15 years in the wellness industry will guide you through a combination of movement, breathing techniques, chanting, and meditation. You'll learn practical tools to regulate your nervous system and enhance your overall well-being, which you can take home and practice.

What You'll Learn:

  • Understanding Your Nervous System: Gain insights into the fascinating workings of your nervous system and how it influences your thoughts, emotions, and physical sensations.
  • Practical Techniques: Explore a variety of techniques, including movement practices, breathwork, chanting and meditation, to help you regulate your nervous system and manage stress effectively.
  • Psychoeducation: Dive into specific theories and modalities that shed light on the mind-body connection, empowering you with knowledge to support your journey towards greater resilience and vitality.

Admission: Cash accepted on site ($17.00CAN) or, reserve your spot and book through Event Brite!

What to bring - Yoga mat, Water & Stretchy pants!

*Note: The floor tends to be cold, so feel free to bring a blanket for savasana :)




What are Angelica Credentials/ Experience?:


  • Over 1000 hours as a Certified Yoga Teacher, trained in Rishikesh, India - Since 2009.
  • Completed Level I of Kundalini Yoga at the Kundalini Research Institute in New Mexico - 2018.
  • Completed Bhava Spandana Program (BSP) and Shoonya at the ISHA Foundation of Inner Sciences - 2016 & 2023.
  • Participated in two 12-day Vipassana experiences - 2012 & 2014.
  • Certified CranioSacral-1 Clinician - 2015
  • Holds an B.A. in Psychology - 2022
  • Completed a Master's Degree in Counseling Psychology - 2024.


Currently, Angelica is on the path to becoming provisionally registered as a Psychologist in Calgary, AB.

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Where is it happening?

Inglewood Community Association Hall, 1740 24 Avenue Southeast, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 20.00

Angelica Janik

Host or Publisher Angelica Janik

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