Mastering Work-Life Balance: Aligning Energy, Values, and Well-Being

Join us for "Mastering Work-Life Balance: Aligning Energy, Values, and Well-Being," a two-hour experiential workshop crafted to inspire and rejuvenate your approach to a harmonious life.

Description:

Experience the transformative power of alignment in "Mastering Work-Life Balance," where you'll engage directly with methods to synchronize your energy, values, and well-being. Held at The Club at Rolling Hills, this workshop features immersive sessions led by Melissa Bauknight, Emily Jacobson, and Brenda Rowe Plasz.

Dive into practical exercises on energy management with Brenda, explore your nervous system's role in well-being with Emily, and align your daily actions with your core values guided by Melissa. This dynamic workshop not only offers valuable insights but also interactive experiences that ensure you leave with actionable strategies for a balanced life. Connect with a community of like-minded individuals in The Nova community in a supportive environment, and start your journey toward holistic success.

Event Highlights:

1. Interactive Energy Management: Engage in Brenda Rowe Plasz’s interactive energy management session, learning to identify and utilize your personal energy peaks for increased productivity and satisfaction.

2. Nervous System Insights: Gain crucial insights into the role of your nervous system in maintaining balance and reducing burnout, guided by neurosomatic coach Emily Jacobson.

3. Values-Based Action Planning: Work with Melissa Bauknight to deeply integrate your core values into daily life decisions, enhancing your overall alignment and fulfillment.s.

Event Details:

- Date: March 28th 530-730 pm,

- Venue: The Club at Rolling Hills

- Dress Code: Come dressed in what makes you feel comfortable, joyful, and ready to receive.

Host or Publisher The Nova