Mastering the Essentials: Building Strength & Confidence in Yoga with Michael Ponte

Schedule

Sat Jan 25 2025 at 01:00 pm to 02:45 pm

UTC-05:00

Location

1112 Boylston St, Boston, MA 02215-3660, United States | Boston, MA

Advertisement
Part 1: Sun Salutations and Standing Poses
(Back Bay & Livestream)
Explore the brilliance of the basics! Whether you’re just starting out or looking to sharpen your skills, this two-part series is designed to help you build confidence, refine your knowledge, and thrive in Flow or Heated Flow classes. Over the course of two Saturdays, we’ll demystify the foundational poses and movements that often leave students wondering.
Ever been confused about what your legs should be doing in Warrior 2 or Triangle? Not quite sure about arm and shoulder alignment in Chaturanga or Downward Dog? Now’s your chance to get crystal clear on the foundational moves and ask the questions you’ve always wanted answered.
Join Michael Ponte, one of Down Under’s lead 200 Hour trainers, to release uncertainty and build the confidence to truly enjoy your yoga practice. You’ll leave with game-changing insights and a toolkit of principles to help you unlock the full potential of any yoga class you take.
Say goodbye to hesitation and step into your practice with confidence.
Cost: $30
Please bring a yoga mat, yoga mats are available to rent in studio for $3
Advertisement

Where is it happening?

1112 Boylston St, Boston, MA 02215-3660, United States

Event Location & Nearby Stays:

Down Under School of Yoga

Host or Publisher Down Under School of Yoga

It's more fun with friends. Share with friends

Discover More Events in Boston

2Hollis
Fri Jan 24 2025 at 08:00 pm 2Hollis

Paradise Rock Club

Boston University Terriers Women's Hockey vs. Holy Cross Crusaders
Sat Jan 25 2025 at 04:00 pm Boston University Terriers Women's Hockey vs. Holy Cross Crusaders

Walter Brown Arena

SPORTS
Magic City Hippies
Sat Jan 25 2025 at 07:00 pm Magic City Hippies

Citizens House of Blues Boston

Comedy Coop Presents: Stand Up Comedy @ Bully Boy Distillers
Sat Jan 25 2025 at 07:30 pm Comedy Coop Presents: Stand Up Comedy @ Bully Boy Distillers

44 Cedric St

COMEDY ENTERTAINMENT
Yamato - The Drummers of Japan
Sat Jan 25 2025 at 08:00 pm Yamato - The Drummers of Japan

Berklee Performance Center - Boston

SPORTS LIVE-MUSIC
R&B ONLY LIVE (Boston, MA)
Sat Jan 25 2025 at 08:00 pm R&B ONLY LIVE (Boston, MA)

Roadrunner

ENTERTAINMENT
VYACHESLAV GRYAZNOV in Recital in Boston
Sat Jan 25 2025 at 09:00 pm VYACHESLAV GRYAZNOV in Recital in Boston

First Church Boston - 66 Marlborough St Boton MA 02116

MUSIC ENTERTAINMENT
MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Wed Mar 31 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
Waterworks Museum:  SPECIAL ACCESS TOUR
Wed Sep 01 2021 at 02:45 pm Waterworks Museum: SPECIAL ACCESS TOUR

Metropolitan Waterworks Museum

HEALTH-WELLNESS TRIPS-ADVENTURES
How to Reset to Your Superwoman's 'SELF'! - Boston
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Boston

Boston

WORKSHOPS HEALTH-WELLNESS
#EnergyHires Virtual Job Fair \/ Career Expo Event #Boston #BOS
Fri Jan 06 2023 at 11:00 am #EnergyHires Virtual Job Fair / Career Expo Event #Boston #BOS

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#ConstructionHires Virtual Job Fair \/ Career Expo Event #Boston #BOS
Fri Jan 06 2023 at 11:00 am #ConstructionHires Virtual Job Fair / Career Expo Event #Boston #BOS

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#USGov Virtual Job Fair \/ Career Expo Event #Boston #BOS
Fri Jan 06 2023 at 11:00 am #USGov Virtual Job Fair / Career Expo Event #Boston #BOS

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#DiversityHire Virtual Job Fair \/ Career Expo Event #Boston #BOS
Fri Jan 06 2023 at 11:00 am #DiversityHire Virtual Job Fair / Career Expo Event #Boston #BOS

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#AnalyticsClub Virtual Job Fair \/ Career Expo Event #Boston
Fri Jan 06 2023 at 11:00 am #AnalyticsClub Virtual Job Fair / Career Expo Event #Boston

Virtual Event Only

JOB-FAIRS BUSINESS
#NonProfits Virtual Job Fair \/ Career Expo Event #Boston
Fri Jan 06 2023 at 11:00 am #NonProfits Virtual Job Fair / Career Expo Event #Boston

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#FlexibleHires Virtual Job Fair \/ Career Expo Event #Boston
Fri Jan 06 2023 at 11:00 am #FlexibleHires Virtual Job Fair / Career Expo Event #Boston

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#AnalyticsWeek Virtual Job Fair \/ Career Expo Event #Boston
Fri Jan 06 2023 at 11:00 am #AnalyticsWeek Virtual Job Fair / Career Expo Event #Boston

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#StartupMoves Virtual Job Fair \/ Career Expo Event #Boston #Bos
Fri Jan 06 2023 at 11:00 am #StartupMoves Virtual Job Fair / Career Expo Event #Boston #Bos

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS
#FirstFridayFair Virtual Job Fair \/ Career Expo Event #Boston
Fri Jan 06 2023 at 11:00 am #FirstFridayFair Virtual Job Fair / Career Expo Event #Boston

Virtual Event Only, Boston, MA, 02201

JOB-FAIRS BUSINESS

What's Happening Next in Boston?

Discover Boston Events