Mastering Meal Prep and Budget

Mastering Meal Prep

Looking to make mealtime easier, healthier, and more affordable? Join us for a fun and interactive 2-hour class designed to help you gain confidence in the kitchen while saving time and money. This class is perfect for anyone who wants to eat well without overspending.

During the session, you'll learn practical meal prep and shopping techniques that can help streamline your weekly routine. We'll also explore simple ingredient swaps that boost the nutritional value of your meals without adding to your grocery bill. The class includes a live cooking demonstration, where you'll get to taste a few easy, budget-friendly recipes, and participate in engaging discussions with fellow participants.

You’ll leave with helpful worksheets, new kitchen skills, and valuable insights to carry into your everyday cooking. Best of all, you'll meet like-minded people and maybe even make a few new friends!

Spots are limited, so sign up today and bring your appetite for learning and tasting!

Registration closes October 15.

This class has a minumum of 10 attendees. If this requirement is not met, tickets will be refunded. Please do not attend if you are experiencing any illnesses, including a runny nose and cough.

Promoted by Monument Health.

An equal access and equal opportunity University. https://extension.colostate.edu/usda-non-discrimination-statement/

Host or Publisher Tri River Area CSU Extension