Mastering Foundational Elements of Mat Pilates

Schedule

Sat Sep 28 2024 at 01:00 pm

Location

VIDA Fitness Ballston | Arlington, VA

Join us for a mat Pilates workshop, ideal for beginners or those wanting to refine their technique, led by a certified VIDA Pilates teacher. Discover how to apply the six Pilates principles, the original order of exercises created by Joseph Pilates, refine your form, and enhance transitions to elevate both your mat work and apparatus practice.
VIDA members can register for this workshop on the VIDA app for $25. Non-members are invited to register for $35. Email [email protected] to register your guest.

Where is it happening?

VIDA Fitness Ballston, 4030 Wilson Blvd, Arlington, VA 22203-1924, United States,Arlington, Virginia

Event Location & Nearby Stays:

Mastering Foundational Elements of Mat Pilates

Schedule

Location

Where is it happening?

Host or Publisher VIDA Pilates

It's more fun with friends. Share with friends