Mastering Emotional Regulation for Sustainable Success

Schedule

Sat Oct 17 2026 at 09:00 am to 04:00 pm

UTC-04:00
Location

Culinary Arts School and Conference Center | Jersey City, NJ

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A One-Day Applied Learning Experience + Live Author Panel & Book Signing
About this Event

Professional Longevity & Career Growth

Many professionals believe that technical capability dictates their earning potential and career trajectory. However, the data show that how you manage yourself under pressure is a major factor in long-term career outcomes.

  • The Performance Variable: Meta-analytic data published in the demonstrates that emotional intelligence (EI)—and its core component, emotion regulation—accounts for significant variance in overall workplace performance. Each incremental increase in measured emotional regulation skills correlates directly with higher job performance ratings.
  • The "Cool Under Pressure" Premium: A longitudinal study tracking career outcomes published in Journal of Organizational Behavior found that individuals who possess strong emotional regulation tendencies—specifically the ability to maintain a positive or neutral focus during high-stress situations—achieve higher salary levels and faster upward mobility over time.
  • The Employability Anchor: Research from the International Journal of Selection and Assessment shows that in fast-paced, ambiguous, and innovation-driven workplaces, emotional regulation is one of the single best predictors of adaptive career progress and ongoing employability.


In an AI-driven world, your technical skills will evolve. Your strategy will adapt.

But your ability to regulate your emotions under pressure? That will determine whether your success is short-lived… or sustained.

This is not a passive event. This is a day of applied learning, real-time practice, and meaningful connection.



🔹 What Makes This Experience Different

This is not about listening. It’s about doing, applying, and integrating.

You will:

  • Learn the Play & Pause Method and apply it in real time
  • Identify your personal patterns, triggers, and reactive tendencies
  • Practice regulating emotions in high-stakes scenarios
  • Engage in guided reflection and peer discussion
  • Learn directly from multiple authors and perspectives



🔹 Featuring Our New Book

Future Ready Performance Playbook

A powerful collaboration on human excellence, leadership, and sustainable success in the AI era

The day will conclude with:

  • A live panel discussion with co-authors
  • Real conversations on leadership, pressure, and performance
  • A book signing + networking experience


Hiba Tanvir was featured on NBC Fort Worth

See the link below

https://www.nbcdfw.com/video/texas-today/transforming-lives-with-emotional-intelligence/4006748/


https://youtube.com/shorts/5zh9CiN-c30?feature=share

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Agenda

🕑: 09:00 AM - 09:10 AM
Opening Remarks
Host: Will Lukang
🕑: 09:10 AM - 10:40 AM
Play and Pause
Host: Hiba Tanvir

Info: Learn a proven framework to pause, reset, and respond with intention
The ability to navigate pressure without losing clarity or control.


🕑: 10:40 AM - 11:00 AM
Networking
🕑: 11:00 AM - 12:00 PM
Sustainability for Success
Host: Will Lukang

Info: Sustaining Success Beyond Achievement
Success is not a moment: it’s a system. And the true measure of leadership is not what you achieve, but what you sustain, evolve, and leave behind.
In this powerful session, we explore three essential pillars for long-term success in an ever-changing world:
Strengthening Self – Build the inner foundation that fuels resilience, clarity, and confidence. Because sustainable success starts from within.
Embracing the Learning Journey – In the age of constant disruption, those who thrive are those who continuously evolve. Learn how to stay curious, adaptive, and future-ready.
Building a Legacy – True success is measured by impact. Discover how to lead beyond yourself—develop others, shape culture, and create something that endures.

This is more than a framework. It’s a call to move from short-term wins to lasting significance—personally, professionally, and organizationally.
Success is not about reaching the top but being there for others.


🕑: 12:00 PM - 01:00 PM
Lunch @ banquet hall
🕑: 01:00 PM - 01:50 PM
Author Panel Discussion
Host: Sanjoy Ghosh
🕑: 02:00 PM - 02:20 PM
Book Signing
Host: Sanjoy Ghosh

Info: Book signing by the authors of Future Ready Performance Playbook
A powerful collaboration on human excellence, leadership, and sustainable success in the AI era. Hosted by Will Lukang.


🕑: 02:20 PM - 03:10 PM
AI-Era Leader: How to Stay Human, Stable, and Effective
Host: Eric Ebron

Info: Learn what it takes to thrive in the age of AI as a leader.


🕑: 03:10 PM - 03:45 PM
Closing Experience
Host: Hiba Tanvir
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Where is it happening?

Culinary Arts School and Conference Center, 161 Newkirk Street, Jersey City, United States

Event Location & Nearby Stays:

Tickets

USD 120.00 to USD 2135.99

Know what’s Happening Next — before everyone else does.
Will Lukang
Host or PublisherWill Lukang

Ask AI if this event suits you