Masterclass - Myofascial release with YIN and Acu points
FLOW ATHLETIC PADDINGTON
YOGA STUDIO
Saturday 31st October| 2-4pm
Participants would require two massage balls for this masterclass. Option to BYO or purchase as a bundle at registration.
Mel is excited to be sharing this advanced module with you and integrate her knowledge of yin yoga, qigong, MFR, metaphysics and acu-energetics.
On the day we will connect deeper with our muscle / fascia and lymphatics (fibre and fluid body) which helps aid recovery from sports, overuse, injury and issue, dehydration, stress and just everyday living.
We will integrate myofascial techniques using balls and blocks, acu points as trigger points which layers the therapeutics and add in some long deep juicy yin holds and we have a 3 layer medicine combined into a 2 hr practice.
ALL are welcome, at any level from any movement background.
Investment
Flow Members: $55 (+ balls $75)
Non Flow Members: $75 (+ balls $95)
YOGA STUDIO
Saturday 31st October| 2-4pm
Participants would require two massage balls for this masterclass. Option to BYO or purchase as a bundle at registration.
Mel is excited to be sharing this advanced module with you and integrate her knowledge of yin yoga, qigong, MFR, metaphysics and acu-energetics.
On the day we will connect deeper with our muscle / fascia and lymphatics (fibre and fluid body) which helps aid recovery from sports, overuse, injury and issue, dehydration, stress and just everyday living.
We will integrate myofascial techniques using balls and blocks, acu points as trigger points which layers the therapeutics and add in some long deep juicy yin holds and we have a 3 layer medicine combined into a 2 hr practice.
ALL are welcome, at any level from any movement background.
Investment
Flow Members: $55 (+ balls $75)
Non Flow Members: $75 (+ balls $95)
Where is it happening?
Flow Athletic, 126-140 Oxford St, Paddington NSW 2021, Australia, Surry Hills
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Host or PublisherThe Yin Space
