Master Your Emotions: A Mindset Reset for Career and Business

When life feels like you’ve been riding a stationary bicycle: powering on, increasing speed, yet not quite arriving at a new destination, it’s a sign to pause and breathe.

As women, caregivers, entrepreneurs, and professionals striving to climb the career ladder, life can feel overwhelming. You’re not alone.

In this Brew & Bloom small-circle session, an experienced Alberta-licensed Psychologist will guide us through identifying the emotions and past triggers that may be contributing to mental overwhelm and uncertainties about the next steps in Career, education and Businesses.

This event is sponsored and tickets provided for free through partnership with Calgary Foundation.

Why You Should Attend:

• To understand the emotional patterns holding you back from clarity and confidence
• To release guilt and pressure from feeling “behind” and rediscover your self-worth
• To learn evidence-based tools for managing stress, burnout, and emotional fatigue
• To build supportive connections with other women who understand your journey
• To realign with your purpose and finish the year emotionally strong and focused
• To Discover the role of emotions and validate how they contribute to the present

Tickets are limited to keep our circle small, impactful, and personal, ensuring you leave equipped to end the year grounded, focused, and renewed.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Femme Alliance Network