Master Class: Hormone Health & Chinese Medicine

Your hormones affect everything—from your mood and energy to your sleep, digestion, and overall sense of balance. When they’re out of sync, it can feel overwhelming. The good news? There are natural ways to bring your body back into harmony.
In this master class, you’ll discover how Chinese Medicine views hormone health and what it teaches us about staying balanced through every stage of life. Together, we’ll explore:
The key organ systems that play a role in hormone balance
Everyday signs your body may be asking for support
Simple lifestyle shifts, foods, and self-care practices rooted in Chinese Medicine
How acupuncture, herbs, and mindful movement can nurture hormonal harmony
Whether you’re navigating PMS, fertility, perimenopause, or just looking to boost your energy and resilience, this class will give you practical tools and a fresh perspective on your health.
Join us to learn how to listen to your body, work with its natural rhythms, and feel more vibrant—inside and out.
This Masterclass will be presented by
Lisa Pugliese, RN, LAc

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Host or Publisher Wicked Fit