Martial Conditioning

Name: Martial Conditioning
Start: 2026-02-26T17:00:00-09:00
End: 2026-02-26T18:00:00-09:00
Location: The Oriental Healing Arts Center

Schedule

Thu Feb 26 2026 at 05:00 pm to 06:00 pm

UTC-09:00

Location

The Oriental Healing Arts Center | Anchorage, AK

Prepare your body for martial arts with Martial Conditioning, a weekly class focused on strength, mobility, endurance, and control. This class blends functional training with martial principles to help you move with more power, precision, and resilience—on and off the mat.
🥋 Build total-body strength
🥋 Improve joint mobility and flexibility
🥋 Train stamina, coordination, and core stability
🥋 Support your martial arts practice—or get ready to start one
Whether you're just getting started or already training in martial arts, this class will condition your body to move with intention and strength. All levels welcome.