Martial Arts Class - FitDefense - Tuesdays @ 8:30 am - All Skill Levels Welcome!


Tue Apr 16 2024 at 08:30 am to 09:30 am


3109 N 120th St, Omaha, NE, United States, Nebraska 68164 | Omaha, NE

Enhance your fitness with our FitDefense Program, where you’ll engage in a dynamic workout that blends Sandbag weight training with fundamental self-defense martial arts techniques.
Prior experience is not required, and all necessary equipment will be provided. This program is designed to accommodate individuals of every fitness level, ensuring a personalized approach for each participant.
Join us for an enjoyable journey to boost your physical well-being while refining your balance, strength, confidence, and personal safety.
This is an excellent opportunity suited for a variety of lifestyles, including stay-at-home parents, retirees, shift workers, homeschoolers, remote workers, and anyone with a flexible or unconventional schedule.

Where is it happening?

3109 N 120th St, Omaha, NE, United States, Nebraska 68164

Event Location & Nearby Stays:

Steiner Academy of Martial Arts

Host or Publisher Steiner Academy of Martial Arts

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