Martial Arts Class - FitDefense - Thursdays @ 8:30 am - All Skill Levels Welcome!

Name: Martial Arts Class - FitDefense - Thursdays @ 8:30 am - All Skill Levels Welcome!
Start: 2024-10-03T08:30:00-05:00
End: 2024-10-03T09:30:00-05:00
Location: 3109 N 120th St, Omaha, NE, United States, Nebraska 68164

Schedule

Thu Oct 03 2024 at 08:30 am to 09:30 am

UTC-05:00

Location

3109 N 120th St, Omaha, NE, United States, Nebraska 68164 | Omaha, NE

Enhance your fitness with our FitDefense Program, where you’ll engage in a dynamic workout that blends Sandbag weight training with fundamental self-defense martial arts techniques.
Prior experience is not required, and all necessary equipment will be provided. This program is designed to accommodate individuals of every fitness level, ensuring a personalized approach for each participant.
Join us for an enjoyable journey to boost your physical well-being while refining your balance, strength, confidence, and personal safety.
This is an excellent opportunity suited for a variety of lifestyles, including stay-at-home parents, retirees, shift workers, homeschoolers, remote workers, and anyone with a flexible or unconventional schedule.
https://www.steinerama.com/new-prospect/