March Relax.Reset.Breathe- The original self care Saturday event

Schedule

Sat Mar 07 2026 at 06:00 pm to 08:00 pm

UTC-06:00

Location

602 19th St Ensley | Birmingham, AL

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• SLOW DOWN
• RELASE STRESS
• RECONNECT WITH YOURSELF
• POUR BACK IN TO YOU
About this Event

The Original FREE Self Care Event

This unique class blends creative expression, mindful movement, and intentional breathwork to guide you on a journey of self-awareness through self-care. You’ll explore art as a form of release, yoga to reconnect with your body, and breathwork to center your mind. Each session is designed to encourage reflection, relaxation, and unapologetic self-expression, leaving you feeling more aligned and empowered.


Agenda

🕑: 06:00 PM - 08:00 PM
Embracing Growth & Change
Host: Keana Brewster (KB)

Info: March invites us to release what no longer serves us. This month’s experience is centered on clearing space internally so you can move forward lighter, clearer, and more aligned.

Writing + burning limiting beliefs
‍Yoga for flexibility & balance
Safe community space

If you’ve been feeling stuck or ready for a shift, this evening is your opportunity for emotional spring cleaning — letting go with intention and stepping into growth with support.

Come release. Come reset. Come grow.


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Where is it happening?

602 19th St Ensley, 602 19th Street Ensley, Birmingham, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Keana Brewster

Host or Publisher Keana Brewster

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