MARCH Mindful Movement - Tampa Movement Group

Mindful Movement Walking Group

Join us for a fun and healthy event at Julian B. Lane Riverfront Park Boathouse in Tampa, FL, USA! Lace up your sneakers, grab a friend, and let's get moving together. This in-person event is all about getting active, enjoying the great outdoors, and connecting with like-minded individuals.

Join us to learn from Coach Jason Bombard, MS, CSCS, TSAC-F, EP-C, USAW-1, CES Exercise Physiologist of Finding Leverage. Jason is a certified exercise physiologist whose coaching experience began in college where he worked in the campus fitness center and assisted with the hockey and baseball teams in the athlete’s training center. After college, he delved deeper into exercise education and holds several certifications, including a bachelor and masters degree in exercise science as well as industry level credentials. He has had the privilege to work with youth and collegiate athletes, tactical personnel, clinical and special needs populations, elderly, and all walks within the general population. Jason holds additional industry experience managing fitness and performance centers; using and educating on motion capture technologies; instructing college level courses and labs; and conducting clinical research projects. Jason’s zest comes from a desire to educate and assist people to move better and get stronger through resistance/strength training, while helping them develop the skills and knowledge to simplify nutrition, physical activity, and general wellness habits to fit in and around the responsibilities of their lives, all with the goal of matching their healthspan to lifespan.

Host or Publisher Dr. Chrissy Daigle