March Matness Pilates Event [50-min class with optional spa access]

Join me for a special March Matness Pilates event, celebrating the original work of Joseph Pilates.

In this 50 minute mat class, we’ll move through the exercises of the classical Pilates repertoire, exploring the method with a contemporary twist. Expect a full body workout that challenges strength, control and coordination while staying true to the foundations of Pilates. Modifications and progressions will be offered throughout, making the experience accessible yet challenging for all levels.

After class, guests can enjoy optional access to Wellnest’s spa facilities, including sauna and ice bath - the perfect way to reset the body, support recovery and transition from winter into spring feeling stronger, refreshed and recharged.

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