March Mandala Flow: Journey to Center
Schedule
Wed Mar 29 2023 at 07:30 pm
Location
Performance Power Yoga | Lawrenceville, GA
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Not feeling March Madness? Join Maggie and the PPY Tribe for a March Mandala Flow instead! A Mandala (Sanskrit for “circle”) is a symbolic geometric design that can be used as an instrument of meditation. The symbol is prevalent in the ancient traditions of many cultures. In this event, you will learn the history and symbolism of mandalas, try a fun and challenging mandala-inspired yoga sequence, and enjoy a guided meditation and breathwork using the mandala as a focus. Bring at least 1 yoga mat (2 if you have it), as this practice will be a cross-mat practice involving 2 mats making a cross, allowing for flowing all around!This Special Event is $35 or counts as a free Member PLUS event. Unlimited Members get 15% off. No prior yoga or meditation experience required.
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Where is it happening?
Performance Power Yoga, 150 East Crogan Street,Lawrenceville,GA,United StatesEvent Location & Nearby Stays: