MARCH MADNESS 2025!

🏆 MARCH MADNESS 2025 🏆

Strength. Power. Teamwork. Are you in?

Get ready for the ultimate challenge at March Madness 2025! Six teams will go head-to-head in six intense events designed to push your limits. Once you sign up, you’ll be placed on a team and compete together on March 29 to see who comes out on top.

Important Details:

• Event Date: March 29, 2025

• Sign-Up Deadline: March 10, 2025

• Submit Your Stats: Email your numbers to [email protected] by March 10

• Prep Time: You have all of March to train!

Join our Strength & Conditioning classes every Tuesday/Thursday at 7 PM and Saturday at 9 AM—training sessions are tailored for these events. Can’t make it in person? Our online program has you covered. For more info or to sign up, email us at [email protected].

The Events:

You’ll be scored based on the most reps completed in one minute for:

✔️ Squat - 50% of Body weight - Must hit 90 degrees

✔️ Bench Press - 50% of Body weight

✔️ Push-Ups (Body Weight)

And by distance for:

✔️ Shot Put

- Women: 6kg

- Men: 10kg

✔️ Overhead Toss

- Women: 6kg

- Men: 10kg

✔️ Broad Jump (Body Weight)

Bonus Challenge:

Earn extra points for your team in a competitive scavenger hunt at the end of the event!

Prizes for:

🏆 Winning Team

🏆 Top Performing Male

🏆 Top Performing Female

Sign up, train hard, and bring the heat on March 29, 2025! Let’s see which team will be crowned champion. 💪🔥

Host or Publisher Brick House