Marathon Recovery: What's Next?

Whether you're recovering from a marathon or planning your winter-season training, this event has you covered. Join us for a discussion by our team of physcial therapists, running coaches, and strength and conditioning specialists. Our experts will focus on recovery techniques, injury prevention, and how to maintain fitness through the colder months. Afterward, take part in an injury screen circuit or use our open hours to have any post-marathon issues assessed and utilize Normatec equipment. This is your chance to reset, recover, and prepare for what's next!

Host or Publisher Performance Optimal Health