Marathon Injuries 101

Running injuries. We all hate them. And we all think it won't happen to us...until it does.

The reality is that MOST runners will face at least one at some point.

Especially during periods of progression--like training for a marathon.

Part of our "Miles & Methods" series cohosted by Bakline & Resilient strides,

This workshop is for ALL RUNNERS who want to train HARD without breaking themselvies in the process.

Led by physical therapist & run coach Jay Kwon, learn all about:

✅ The most common injuries that come up specifically during marathon training

✅ Warning signs you can ACT on

✅ How to minimize your risk

✅ How to keep training when you have one.

Walk away with a better understanding how running injuries REALLY WORK, as well as real, practical tools to apply in your own training.