Mapping Your Energetic Spectrum: From Contraction to Creation
Schedule
Sat Feb 07 2026 at 10:00 am to 12:30 pm
UTC-07:00Location
7173 S Havana St #600 | Centennial, CO
About this Event
What You’ll Experience:
This workshop is designed to help you identify the low frequency emotional states that keep you contracted, fearful, or stuck in survival mode and consciously move toward high frequency states that expand your energy, deepen connection, and align you with creativity and flow.
We’ll explore together:
· Key energetic spectrums (e.g., Powerlessness → Agency, Resistance → Allowing, Loss → Appreciation, Uncertainty → Possibility, Separation → Connection)
· Somatic awareness practices to feel emotions in the body
· Guided journaling to identify your current “emotional scripts”
· Practical rewriting of those scripts to cultivate new responses in daily life
· Grounding in kindness and intention to sustain the shift
This is for you if:
· You’re tired of exhausting emotional loops
· You want to respond from creation, not contraction
· You’re ready to feel more agency, connection, and calm in your everyday
Bring:
Your journal, pen, favorite mug and an open heart. Wear comfortable clothing
Where is it happening?
7173 S Havana St #600, 7173 South Havana Street, Centennial, United StatesEvent Location & Nearby Stays:
USD 45.00



















