Mantra, Mudra and Meditation
Schedule
Thu, 16 Apr, 2026 at 06:00 pm
UTC-04:00Location
1420 Old Folkstone Rd, Sneads Ferry, NC 28460-9157, United States | Sneads Ferry, NC
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Join me for a special class on the eve of the new moon! Mantra, Mudra and Meditation is a class for those interested in deepening their practice.A mantra is a sacred sound, word, or phrase repeated during meditation or yoga to enhance focus, calm the mind, and reduce stress.
Mudras are symbolic, energetic hand gestures or hand positions used in yoga and meditation to channel energy flow (prana), balance the body's five elements, and deepen mental focus.
Meditation is a practice of training awareness and cultivating a healthy sense of perspective, often involving techniques to focus attention, reduce stress, and achieve a calm, stable mental state.
When: Thursday April 16th at 6pm
Where: Within Yoga
Cost: $15
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Where is it happening?
1420 Old Folkstone Rd, Sneads Ferry, NC 28460-9157, United StatesEvent Location & Nearby Stays:
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