Mantra Meditation & Sound Bath @ Soul Barns

Join The Berkshire Sound Therapists, Alison and Monica, for our Mantra Meditation and Sound Bath at the stunning Soul Barns in Mortimer, Reading.

We will begin singing in circle, a selection of specially chosen mantras accompanied by instruments. We will have percussion in the centre for you to use if you so wish. We encourage you to use the space to allow deeper connection to yourself. Whether that be picking up a rattle and shaking along and/or singing or just absorbing the vibrations, all is welcome ? After the singing, we will move into a soothing sound bath using different instruments . This will be a chance to integrate the vibrations from the song and move deeper into relaxation and healing. We so look forward to welcoming you to this special gathering.

Monica & Alison x

WHEN AND WHERE: This is a 90 minute session. There is parking outside this venue. https://www.soulbarns.com

PLEASE BRING: Yoga mat, blanket and cushion/pillow to sit on. You may like to bring an eye mask if you have one, and a bolster for under your knees. Wear comfy clothes. Water or a herbal tea is also advised.

PAYMENT: We have set a donation option to reduce your ticket fee cost. Please enter amount to purchase your ticket. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. If you are ordering more than one ticket please adjust accordingly so 2 tickets @ £50, 3 tickets @ £75 etc. Limited spaces & ticket availability.

EVENTBRITE ORDER CONFIRMATION: Your email confirmation might go into your spam folder. Please check. Full refunds will be issues if for any reason the class has to be cancelled.

CANCELLATIONS: No refunds, however, you may nominate another person to attend in your place if you are unable to.

ABOUT: Just BE Sound and Movement Therapy is run by Alison Heaslewood who has received training in Sound and Movement Therapy from the British Academy of Sound Therapy. Following a five year episode of chronic pain in her twenties and a diagnosis of fibromyalgia, she turned to alternative methods of healing, including Sound Therapy. Along with sound, movement was instrumental in her full recovery and as well as offering sound journeys, she holds separate sessions to weave sound and movement together. With five years vocal training she enjoys bringing soothing vocals into her sound sessions along with other percussion. She creates nurturing and relaxing spaces for anyone seeking a space to Just BE.

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