Manila: Let's change in 3 week with Free Guided Meditation

Little by little we practice every day to cleanse our inner subtle system using the powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation in which we awaken the inner energy that gently brings positive change within us-- making us more balanced, peaceful and joyful. As you participate in daily classes, you will notice increasing gaps between your thoughts and feeling more relaxed, peaceful and spiritual.

No prior meditation experience is needed.

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A team of Sahaja Yoga meditation volunteers practicing and teaching 'Sahaja Yoga' meditation for decades. Sahaja Yoga meditation was discovered and invented by 'Shri Mataji Nirmala Devi' in 1970, who in a very Motherly fashion helped people to take to true meditation in an easy way and connect straight to the Divinity and experience within us the universal consciousness. It is practiced in more than 100 countries and is always free. The course page is listed below. You need not register on it again.

https://www.freemeditation.com.au/aug2023/

Did you hear about Sahaja Yoga meditation before?

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Sahaja Yoga meditation is always free. This- 21 days course from 5th to 26th August is as such completely free. The only charge is your dedication and sincerity of purpose for your growth. The only question is-

do we have sincerity of purpose?

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or Zoom id: 4141417171

Same Zoom link from 5th to 26th August.

Have you joined any kind of Zoom meetings before?

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Don't worry if you miss any class, we will help you make up on Sunday during one-to-one. Also, on website daily recordings will be available.

https://www.freemeditation.com.au/August2023

Will that be enough to help you out with missed class?

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1. Ask questions at the end of the Zoom session or in the WhatsApp group.

2. Share experiences

3. Demand one-to-one help that we arrange at the end of the session. It is provided in Zoom breakout room.

4. This is an experiential course whereby you will get new kinds of experience you have never gotten before. Try out simple exercises we will share every day.

Anything else we could do to be helpful?

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Week 1 Theme: Awaken the energy & Know Thyself

Week 2 Theme: Spiritual Ascent & Chakras

Week 3 Theme: Nirchivarita (thoughtlessness) through meditation

You believe you can be thoughtless?

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We will share weekly meditation tips and exercise to help bring our 'attention' inside. Our attention is normally roving and bouncing on everything other than ourselves. We also share Google calendar invites so that that start date is not missed out in the hustle and bustle of life.

You mind getting reminder?

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For any questions about the course please contact Vaibhava at [email protected] or WhatsApp at +61424466577

Have we share sufficient information for you to decide to join the free course?

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Meditation is the only way you can grow. There’s no other way out. Because when you meditate you are in silence, you are in thoughtless awareness, then the growth of awareness takes place, then it opens out. But if you are thinking – supposing there is a lake and the lake is completely in a turmoil, nothing can grow. But supposing it is silent, then lotuses can grow, anything can grow in it. In the same way, if your mind is agitated and your growth is not yet fully expressing itself then it’s such a vicious circle that you are agitated and your growth is hindered, again you are agitated, your growth is hindered.

So the best way is to take to meditation. When you take to meditation this turmoil will settle down. And when it will settle down, your growth will take place. After meditation you will feel definitely that you have come out very well, you have grown very well. But for that one has to be very honest. You cannot force people to be honest, that’s one thing you can’t do. You have to be honest yourself. You are not to be a hypocrite. You have to see for yourself that whatever you are doing is for your benevolence, is for your good, and that you have to do it because it is good for you, to begin with. And then for the good of the humanity. You are doing for the good of the humanity.

Transformation is identifying yourself with that Self which sees you. So that, once you start identifying with that Self and expressing something to this self, which is Nirmala (pure), then you are separated, then the transformation takes place.

Because first you should see and then you should be identified with that Self, so there’s a transformation within yourself.

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