Mandalas and Mindfulness - Painting Workshop - SOLD OUT
Schedule
Sat Aug 12 2023 at 12:00 pm to 02:30 pm
Location
Carondelet Yoga Center | St. Louis, MO
Advertisement
Join this Mandalas & Mindfulness Painting Workshop and create a beautiful circular mandala on a 12" circular canvas using a unique painted dot technique. We will start the day with a mindfulness exercise. You'll be given several tips about how to create a daily mindfulness practice. After that, painting techniques will be demonstrated and many examples will be offered for participants. No experience is necessary and all materials will be provided. Adults and children ages 9+ are welcome!
Mandalas, meaning "circles" in Sanskrit, are sacred symbols that are traditionally used for meditation and mindfulness. In some Buddhist practices, mandalas are created out of colored sand while paying attention to thoughts, body, breath and emotions. In this workshop, we will focus on staying present in the moment while creating our mandalas dot by dot.
The teacher is Amber Price. She is a Professional Counselor, Yoga Instructor, and Art Therapist. She loves teaching, learning, and playing with art materials.
The cost of the workshop is $45 for individuals. If you register with a friend or family member, you receive a special $10 discount and the cost for two will be $80.
The location will be at the Carondelet Yoga Studio, 6301 S Grand Blvd, St. Louis, MO 63111
Advertisement
Where is it happening?
Carondelet Yoga Center, 6301 South Grand Blvd,St. Louis,MO,United StatesEvent Location & Nearby Stays:
