Mandala and Meditate

Welcome to Mandala and Meditate!

Join us for a free, restorative workshop where creativity meets mindfulness. In this calming session, you'll explore the art of mandala creation and the power of conscious breathing to invite more peace, clarity, and energy into your daily life.

✨ What to Expect:

• Create mandala art together
• Learn easy, effective breathing techniques you can use right away
• Experience a calming, guided meditation
• Connect with a supportive community
• Learn about Sudharshan Kriya from the Art of Living Part 1 Program

This session is open to everyone — no prior experience with mandala or meditation is needed. Just bring yourself and an open mind.

Come create, breathe, and reconnect within. 🌿

P.S: You don’t need any supplies, everything will be provided.

Host or Publisher Art of Living -Germany