Managing your ADHD

Dr. Matt Jarman is a local productivity psychologist who helps individuals with ADHD channel their passion and excitement into their productivity. During this intimate, in-person workshop, Dr. Jarman will provide a framework for understanding the psychological factors that drive productivity and techniques for staying focused, managing your time, and your tasks.

You can learn more about Dr. Jarman, and his ADHD coaching business at: https://productiveforgood.org/about/

Host or Publisher Family & Children's Service of Ithaca