Managing Stress and Embracing Change

Life is hard. Many of us experience some sort of stress daily. Many are often to life changes or pivots. Dealing with any transition requires performing tasks, managing stress, being mindful of your distractions, and having a game plan.

How are you showing up everyday?

As we begin a new year, where are you struggling? What areas of life stressing you out? Where can you make a few pivots?

In this workshop, you will learn to:

1. Understand distractions keeping you from being your best self and find flow.
2. Understand the foundation for change and create a game plan.
3. Learn strategies to help manage stress and embrace change.

“When life pivots, take the plunge and explore the possibilities.” EZM

Eva Metro is a holistic life pivot coach helping women be more present and embrace change.

Host or Publisher Salt Your Soul Gift Co.