Managing Life’s Ups and Downs

Name: Managing Life’s Ups and Downs
Start: 2026-03-01T13:00:00-05:00
End: 2026-03-01T15:00:00-05:00
Location: NTID, SDC - Rooms #1300/1310, 52 Lomb Memorial Dr, Rochester, NY 14623, USA

Schedule

Sun Mar 01 2026 at 01:00 pm to 03:00 pm

UTC-05:00

Location

NTID, SDC - Rooms #1300/1310, 52 Lomb Memorial Dr, Rochester, NY 14623, USA | Rochester, NY

Life brings highs, lows, and everything in between. This event creates a safe, Deaf-centered space to share real experiences, learn practical tools, and support one another through stress, change, and everyday challenges.
Presented by: Sally Skyer and Donna Guardino, PhD
What:
Interactive and discussion-based
A mix of presentations and a brief group activity
A safe space to share experiences (sharing is always optional)
Learn tools to manage stress and emotions
Practice strategies through real-life examples
Know when to seek professional help
Open to the community!
If you need accessibility, contact [email protected]