Managing Body Tissue Health for Optimum Performance

Schedule

Thu Sep 30 2021 at 06:00 pm to 07:00 pm

Location

Tucson Endurance Performance Center | Tucson, AZ

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Join us for this free clinic just for Mighty Mujer Tucson participants, presented by Raise the Bar Wellness and Desert Healing and Pelvic Health.
You'll learn about the pelvic floor, abdominal organs and connective tissue, and why their health can have a positive or negative impact on your athletic performance and how to deal with scar tissue, injury and rehabilitation so you're your best self!
Plus, pre-race self-care and empowerment to tackle race day and continue training like the Mighty Mujer we know you are!
Bring a yoga mat for a hands-on exercise.
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Where is it happening?

Tucson Endurance Performance Center, 4811 E Grant Rd, Suite 147, Tucson, AZ 85712, United States

Event Location & Nearby Stays:

Mighty Mujer Triathlon

Host or Publisher Mighty Mujer Triathlon

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