Making Mindfulness
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This is an active mindfulness practice that incorporates
intuitive drawing, gentle stretching, and guided self-
reflection. We’ll be using acrylic markers and drawing as
an active, meditative way to bridge awareness & action.
Throughout the session you’ll be presented with mindful
reflective questions to help you set intentions and
encourage gratitude as we enter into this fall season
intuitive drawing, gentle stretching, and guided self-
reflection. We’ll be using acrylic markers and drawing as
an active, meditative way to bridge awareness & action.
Throughout the session you’ll be presented with mindful
reflective questions to help you set intentions and
encourage gratitude as we enter into this fall season
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Where is it happening?
The Olive Ann Events, 14 N 4th St,Grand Forks, North Dakota, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTia Permenter











