MAKE HEALTH YOUR HOBBY: FOCUS ON NUTRITION

Name: MAKE HEALTH YOUR HOBBY: FOCUS ON NUTRITION
Start: 2026-02-19T17:30:00-05:00
Location: Epic Spa and Wellness

Schedule

Thu, 19 Feb, 2026 at 05:30 pm

UTC-05:00

Location

Epic Spa and Wellness | Daytona Beach, FL

Join us for this interactive learning event. Are you ready to transform your health journey into a passionate hobby? Epic Spa and Wellness invites you to a fun and engaging session: Make Health Your Hobby: Focus on Nutrition!
Date: Thursday, February 19
Time: 5:30 – 7:00pm
Location: Epic Spa and Wellness
What to Expect
o Learn about the Four Pillars of Health
o Tips to incorporate more fruits in veggies into your day
o Discuss the 2026 Pyramid and Dietary Guidelines
o Find out the best apps to scan your food at grocery store
o Food as Medicine: Power of Herbs and Spices
✨ RSVP required at www.epicspaandwellness.com
Light snacks and beverages served.
Win "The Smart Health Plan" book by Dr. Willam Sears and Marth Sears.