Make & Take Tincture Rooted in Rest

Join us for a cozy and grounding Herbal Tincture Make & Take Workshop led by herbalist Tricia Little with Healthy Happy Hippie. Where you will create your own herbal blend to help you stay centered and calm through the busyness of the holiday season. In this hands-on class, you’ll learn how to create your own herbal tincture—a concentrated liquid extract of plants used for wellness.
We’ll explore grounding herbs that calm the nervous system, promote inner peace, boost the immune system, and adaptogens that promote overall wellness. Come sip tea, connect with community, and leave with both herbal knowledge and a custom remedy to keep you rooted in rest all season long.
Please bring a 8-12 oz glass jar

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Host or Publisher Keystone Yoga, LLC