MADISON Singing Bowls for Self-Care Workshop

Name: MADISON Singing Bowls for Self-Care Workshop
Start: 2024-09-29T14:00:00-05:00
Location: 2114 N. Sherman Avenue Suite 6-8, Madison, WI, United States, Wisconsin 53704

Schedule

Sun Sep 29 2024 at 02:00 pm

UTC-05:00

Location

2114 N. Sherman Avenue Suite 6-8, Madison, WI, United States, Wisconsin 53704 | Madison, WI

If you have a singing bowl, bring it along with you. If not, Deb will have plenty for you to use.
Join Deb for our enriching "Singing Bowls for Self-Care" workshop, designed to deepen your relaxation and enhance your well-being through the use of singing bowls. This 2.5-hour hands-on session offers a practical and experiential journey into the art of vibrational healing, including:
- Relaxation Techniques: Learn meditative singing bowl techniques to relax the body and mind effectively.
- Understanding Benefits: Gain insights into the benefits and versatility of using a singing bowl for deep relaxation and stress relief.
- Harmonizing the Physical Form: Discover how to maximize both sound and vibration to bring your body into harmony and balance.
- Seated and Reclining Practices: Experience the healing power of sound through various seated and reclining self-care exercises with singing bowls.
- Meditative Activities: Enjoy different meditative activities that use singing bowls to foster self-exploration, relaxation, and transformation.
- Creative and Intuitive Use: Learn how to develop your own creative and intuitive approaches to using singing bowls beyond structured techniques.
- Whole-Body Healing: Literally feel how your entire body can achieve a healthy vibration through the layers of muscle, bone, and organs.
- Vibrational Sound and Intention: Discover deeper wisdom around the union of vibrational sound and intention and learn how to manifest positivity through affirmations.
- Therapeutic Benefits: Experience firsthand how singing bowls can be deeply transformative tools, key to leading a healthier and more resonant life.
- Personalized Techniques: Equip yourself with the right approaches and techniques in vibrational medicine tailored to your unique needs.
This workshop is perfect for anyone looking to introduce a peaceful, grounding, and resonant dimension to their life through the power of singing bowls.