Lymph Flow by Venous Return

Lymph Flow is part of a series of self healing classes led by Lorna Skuraton designed to connect participants with their innate body wisdom in a group flow setting. For this installment, we offer an inclusive and supportive environment to get to know your lymphatic system. Learn self lymphatic drainage using hands on techniques, dry brushing, gua sha, as well as breathwork and somatic embodiment. The techniques that you’ll take with you will help empower your lymphatic system’s ability to increase vitality, heal your nervous system and bring your body closer to the highest version of itself.

Bring your own yoga mat, dress in what you may feel comfortable wearing to a heated yoga class.

1ml Argan oil and handout included in the cost of the ticket. Participants will have access to a body dry brush, facial dry brush, bian stone(guasha) that will be available for optional purchase.

Contrandications; acute injury or surgery recovery, active cancer treatment, sypmtoms of cold, flu or other illness

Host or Publisher Venous Return Healing