LUTAN Free Community Wellness Workshop

Join us for the FREE LUTAN Wellness Workshop 🎉 on Saturday, October 25, 2025 (10 AM – 12 PM) at Lift Up Tumbling & Nutrition in Indianapolis!

💪 Experience live personal training + group training demos led by our coaches.👥 Learn how health coaching can help you build lasting habits.🥤 Enjoy smoothies for sale from Blend Bistro.✨ Watch a special Performance (guest highlight).

This workshop is all about showing YOU how LUTAN empowers the community with fitness, nutrition, and support. Meet your coaches, ask questions, and discover programs designed to help you move, fuel, and thrive.

✅ Free entry – register today to save your spot!

👉 Click REGISTER NOW and join us for a fun, motivating morning of wellness and connection! 🙌

Info: 10:00 – 10:10 AM | Welcome & Introductions

? Vanessa Gardner introduces LUTAN and event purpose.

? DJ Icyhot kicks off the music.

? Attendees encouraged to visit Blend Bistro smoothie truck.

10:10 – 10:20 AM | Coach Introduction

? Coach Donavon Loc shares his story and training approach.

10:20 – 10:40 AM | Strength Training Demo

? Interactive demo led by Coach Donavon.

Attendees can participate or observe.

10:40 – 11:00 AM | Trampoline Fitness Demo

? High-energy demo led by Vanessa Gardner.

11:00 – 11:10 AM | Health Coaching Spotlight

? Vanessa shares details about LUTAN’s Health Coaching Program.

11:10 – 11:20 AM | Special Guest Performance

? Live performance by the Allstar Cheer Team.

11:20 – 11:40 AM | Demos Round 2

? Strength Training (Donavon).

? Trampoline Fitness (Vanessa).

For attendees who arrived later or want a second round.

11:40 – 12:00 PM | Networking & Wrap-Up

? DJ Icyhot continues the vibes.

? Smoothies food & drinks available 4 purchase

Know what’s Happening Next — before everyone else does.

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Host or Publisher Vanessa Gardner