LunchTime Wellness Series - Introduction to Mindfulness with Pauline

Name: LunchTime Wellness Series - Introduction to Mindfulness with Pauline
Start: 2026-01-08T12:00:00+08:00
End: 2026-01-08T13:00:00+08:00
Location: 1 N Bridge Rd, #15 04 05

Schedule

Thu Jan 08 2026 at 12:00 pm to 01:00 pm

UTC+08:00

Location

1 N Bridge Rd, #15 04 05 | Singapore, SG

Join us for a relaxing lunchtime session with Pauline to learn the basics of mindfulness and destress!
About this Event

LunchTime Wellness Series - Introduction to Mindfulness with Pauline

Come join us for a relaxing session on an introductory talk on mindfulness with the lovely Pauline! Learn what is Mindfulness and what Mindfulness is not, a session for you to ask questions and experience a short guided practice. This in-person event will take place at 1 N Bridge Rd, #15 04 05. It's the perfect opportunity to take a break from your busy day and focus on your well-being. Don't miss out on this chance to start your journey towards a more mindful and peaceful life!

What to Bring: BYO Lunch, Coffee and Tea will be provided.